As you may already know, I love a good chinwag when it comes to all things health and wellbeing. I have had the honour of being asked as a guest onto a couple of very special podcasts, chatting about topics very close to my heart. I have had lovely chats with the fabulous Body Matters clinic in Cremorne, Sydney, and Casey Conroy, Dietitian and Yoga Teacher from The Non-Diet Yogi, Queensland.

In these podcasts, we talk all things eating disorder recovery, hypothalamic amenorrhoea, eating to nourish our bodies and hormones and so much more. Make yourself a nice hot cuppa and click on the links below for the recordings.

And keep your eyes peeled for what’s to come!