gut health

The Itchy Kid - How to Heal Your Child's Eczema Naturally

The naturopathic approach to eczema is all about playing detective. We’re looking for the why behind the itch, particularly focusing on a "happy belly, happy skin" philosophy (say hello to the gut-skin axis).

The main three causative factors of childhood eczema I see in clinic include; food intolerances/allergies, nutritional deficiencies (in particular, Vitamin D and zinc) and their gut microbiome! There are also factors from their early days that may be contributing to their skin outbreaks including; c-section births, early introduction of solids (pre 6 months), and a history of antibiotic use…

What is causing my skin flare-ups?

Did you know your skin is your largest organ and is your main external indicator of your internal environment!? Skin concerns such as acne, eczema, psoriasis, and rosacea, are your body’s very clever way of signalling that something on the inside is not quite right. Possible causes of skin issues include; potential food intolerances/allergies, diet, hormonal imbalances, stress, and gut disturbances. Listen to this quick video to find out more about why your skin might be flaring up.

Your Skin is a Reflection of Your Gut Health - What tha!?

The gut-skin axis is enormous. I can honestly say I have never had a patient with skin health concerns where their gut was not a big driver. We MUST always look at the gut when addressing skin health. Leaving the gut out of the picture would be the whole border of the puzzle missing.